Tuesday, April 19, 2011

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is the name of a song I love Joaquin Sabina.

This time I will join the cliché that "nobody can be right with others if it is not himself." Subscribe to the famous phrase of pop psychology on a sunny day, as I write this because you read in the last days I've noticed how bad they are to give ourselves what we need and also what we are doing outstanding others happy without thinking if we're really happy. They say this is an evil more feminine than masculine. Men tend to selfishness and generosity women. Beware of gender clichés I say, because the truth is that over time I have known men generous and selfish women and vice versa. I've seen friends get rid of details and attention to conquer and take care of your girl while she just looks at them and I've seen women who believe that giving without asking anything in return is the only legitimate form of true love.

Solitude terrifies and seduces. Terrified because it generates silence in which we face ourselves with all our abilities and weaknesses. Terrified because we can take stock and realize how close we are apart or our emotions and needs. It also allows us to make a quick diagnosis of depression. If I is unbearable loneliness or as I run only one hit and no agenda to stay put at home or worse, in bed, is likely to be depressed.

and seduce, it may be the opportunity to do all those things we've been putting off for lack of time to adjust to someone else's agenda and a belief that is a waste of time to dedicate to our stuff. Also appealing because it opens the symbolic space where one can think, reflect and consider the elements that make rapid life and shortly we stop to feel and understand.

Another cliché that today does not sound so bad: "get your center." When I heard this phrase sounded very hippie, impractical, too metaphorical. After reading and thinking about it, I realized that is pretty accurate. It has to do to regain the balance. In yoga, for example, it is impossible to have balance in certain positions if you're not focused. If you're half loaded on the left or right body or mind, you tend to go sideways or flat to falling. Thus we also happens in life. If we are charged to a single aspect of our lives, we take the remaining balance and tend to fall. Chamba generates pure unimaginable stress, pure devote to caring for a relationship generates dependencies painful pure be the best mother in the world makes you live life through your children distanciándote of your individual projects. Recover

center in addition to balance activities in the practical sense of the term, has to do mainly with inner peace and regain the ability to respond to what happens to us, not just overreacting. Respond appropriately requires quiet, reflection, reconsider if you are walking down the path you chose, or are walking the path he chose one. Today Sunday
sun
appreciate the opportunity to be alone in silence, no radio, no TV, no phone, no couples, no children, no hurry, no worries. Just living the present moment, feeling the wind coming through the window, watching my thoughts pass without trial, or clinging to them. Today I realized, thanks to the solitude circumstantial, that being alive is a gift really, to have physical health is too. Emotional health that comes and goes but we must try to look after her, taking care of ourselves, treating us rather to understand, validate our efforts, recognizing what hurts us, celebrating what we work out. Giving us time for us now to accept, to welcome, to let go of what hurts, to re-start something that was dropped. To fill them with books and music or leave them empty without fear of anything. All this was revealed to me today. They are sharing with the hope that the next time you are alone do not feel miserable or unhappy or sentimentality Sunday, but his own life, grateful just to breathe.

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